Episode 138. Joining us from Manchester, England is elite-level leadership mentor and thoroughly good guy, Craig White. He has coached at the highest levels of football and rugby then broadened his scope to become a leadership mentor to professionals from all walks of life. His knowledge has improved through his own personal struggles to share his wisdom with us - including experiences with psychedelics. We talk about a whole range of topics on how to live a better life: getting into nature, nutrition, male friendships, and the power of connection. "Sleep is the most important nutrient on the planet." Enjoy...

Find Craig at his website https://craigwhitementoring.com/ , on LinkedIn https://www.linkedin.com/in/craig-white-performance-coach/ and his podcast https://craigwhitementoring.com/podcast/

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